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Maternal Mental Health Hotline

You are not alone! Pregnant or just had a baby? The National Maternal Mental Health Hotline is free, confidential and available by phone or text 24/7.

1-833-TLC-MAMA

1-833-852-6262

Services available in both English and Spanish. Call or text and you will get a response quickly from a trained counselor who will listen and help. Counselors can:

  • Listen to what you are going through
  • Connect you with local support groups and organizations
  • Refer you to other health care professionals if you need more care

You can get help right now! Reach out anytime - if you're feeling overwhelmed, anxious, or if you just need someone to talk to.

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