8.01.2024
Get your preschooler to try new foods by having them help you in the kitchen. Kids feel good about doing something “grownup.” Give them small jobs to do. Praise their efforts. Best of all, children are less likely to reject foods that they help to make.
As preschoolers grow, they are able to help out with different tasks in the kitchen. While the following suggestions are typical, children may develop these skills at different ages.
At 2 Years:
At 3 Years:
All that a 2-year-old can do, plus:
At 4 Years:
All that a 3-year-old can do, plus:
At 5 Years:
All that a 4-year-old can do, plus:
Tools provided through MyPlate and First 5 Nevada can help families get the support and resources they need to support healthy development!
MyPlate Tools and Resources:
First 5 Nevada Tools and Resources:
Information and images about the “MyPlate” program were retrieved from https://www.myplate.gov/ and are attributed to the U.S. Department of Agriculture.
Healthy bodies come in all shapes and sizes! Childhood Obesity Awareness Month is a chance to promote a healthy weight among children and ensure that every child has an opportunity to achieve optimal health.
Are you wanting to increase your employability, enter a new job field, add to your parenting toolbox, or get assistance with moving into that new home? We might have just the programs to help!
Trauma occurs when frightening experiences, exposure, or events overwhelm a child’s ability to cope. When stress has overwhelmed your child, you can support healing. Your relationship with your child can help buffer the impact of trauma or stress.